Learn about mental illness
Thankfully, help is at hand.
Louisiana Tech University assistant professor of nursing Katherine Schubert recently spoke at the monthly educational meeting of the Ruston Chapter of the National Alliance on Mental Illness about the ways anxiety disorders manifest themselves and how their symptoms can be alleviated.
“Anxiety is something everyone comes in contact with because everybody is stressed at some point in time,” Schubert said. “The key is the way we deal with stress and the way we perceive it.”