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The benefits of running

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Brenda Brooks.jpg

The auspicious weather introduced to me an all weekend opportunity to bask in the sunshine, while walking laps around the beautiful lake at the Lincoln Parish Park. While noticing the other people often taking advantage of the weekend as well; I observed some running, some bicycling and some throwing frisbees or flying kites or performing some other form of aerobic fitness. So again, I questioned myself. What do I tell other people when they ask, “Why don’t you come running with us?”

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