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Identify signs of stress this month

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Whether it’s trying to take your kids to school and make it to work on time or dealing with a big project you need to finish, stress pops its head up in just about every situation we have in life.

No matter what the situation, people can feel stressed out, tired and worried, and sometimes that happens before they are even dealing with the activity that makes them stressed.

For people looking to find ways to help solve their stress problems, you aren’t alone. With April set as National Stress Awareness Month, there are plenty of people out there looking to make changes in their stress levels, too.

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