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Pinching pennies, healthy eating

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Brooks, Brenda.jpg

With Thanksgiving over and Christmas right around the corner, most people tend to start looking at their waist lines. The New Year’s resolutions begin to surface. The first is to start eating healthier. The second is to lose the extra weight accumulated during the holiday period. However, eating healthy and buying groceries in a specialty section such as vegetarian foods can become too expensive. Prevention featured an article in which one Canadian village of residents reported eating healthy as expensive, for example the purchase of a head of cabbage is $28 and $65 for a pound of chicken.

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