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Battling stress at work

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Most all of us feel a certain amount of stress at work. It could be your workload, long hours, swing shifts, difficult co-workers or just a demanding boss.

Regardless of the type of work you do, at some point you will encounter stress on the job.
Situations arise in the work environment, just as they do in life. There are many aspects of your work environment that you have no control over — but you can take action to manage work-related issues as a result of that stress.

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