It can make the difference between a good complexion and bad skin or a healthy body weight and obesity.
The importance of proper nutrition cannot be overemphasized. There have been times in my life where I was smoking cigarettes regularly while not eating enough and drinking a lot of soda. That combination led to my hair falling out, a face full of blemishes and an energy level so low that I tired walking half a mile.
You have to hand it to Ruston’s Board of Aldermen. It’s reached a success level that few, if any, public bodies ever attain. On June 2, the board of aldermen made everybody happy.
That’s the night the board unanimously approved the city’s first neighborhood conservation overlay district. The historic vote came after the board also unanimously agreed to remove from the plan one street that’s on the edge of the new district.
Suddenly — well, maybe not so suddenly — both supporters of and challengers to the original plan were happy.