With 2014 right around the corner, many people are looking to improve their lives by bettering themselves physically, mentally and emotionally.
One New Year’s resolution many people have is to better manage their stress level next year. Local psychologists John Fergusson and Damion Cummins are offering tips to manage the stress that comes with everyday life.
Cummins, of Cummins Counseling, said there are six tips to managing stress levels:
• Know the difference between good stress and bad stress.
From 10 a.m. to 1 p.m. Saturday The Living Gospel Church of Ruston will be having a winter coat giveaway at the Ruston Housing Authority Community Center, located at 901 Martin Luther King Drive. Food will be provided to all that come.
Otis Holland Sr., pastor at The Living Gospel church, said the church’s goal is to give back to the community.
“We are dedicated to spreading the knowledge and ways of Jesus Christ,” Holland said. “We know that the best gift of all is charity. It is our goal to give back to the community that has been a blessing to us.
Louisiana Tech University’s Department of Professional Aviation and Envoy Air have partnered on a pilot mentoring and hiring program that will help students transition to a first officer position with Envoy Air and provide an opportunity for a $10,000 scholarship.
The program selects Tech professional aviation students as early as their sophomore year, from specific academic aviation majors.