You are what you eat. An apple a day keeps the doctor away. Eat to live, not live to eat.
We’ve heard these sayings countless times and at some level believe them all to be true, but like a broken record we continue to say one thing and do another.
Any given day you can find a news story or research paper regarding the inherent consequences of the Standard American Diet, which is laden with processed foods, saturated and hydrogenated fats, salt and sugar and low in quality proteins, fiber, complex carbs and countless vitamins and nutrients.
Cooperation between two Ruston law enforcement agencies has resulted in the arrest of a local man suspected of burglarizing three vehicles on the Louisiana Tech University campus.
Ricardo Rashad Curry, 22, of 1103 Pecan St., is charged with three counts of simple burglary stemming from incidents that occurred Dec. 21.
Curry’s vehicle, a 2005 black, four-door Hyundai Leandra, was identified by a student who called reporting an apparent auto burglary in progress at approximately 1:20 a.m. on Dec. 21. The suspect’s vehicle was also seen on video surveillance cameras.