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November 2022

5 Heart Health Tips for the Holidays

Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health.

BIRTHDAYS

December 1

Axe thrower championship features competitor with Tech ties

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Louisiana native Jamie “Jaybird” Robinson has earned a bid to compete in the World Axe Throwing Championship, Dec. 1-4 in Appleton, Wisconsin.

Lincoln Lights Up the Pines to return Thursday

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Campers, businesses create drive-thru display to benefit park

Upon Further Review: Grambling State offseason checklist

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The first year of the Hue Jackson era at Grambling State is in the books, and there’s plenty to fix in the offseason.

Special police jury meeting tonight

The Lincoln Parish Police Jury’s Capital Improvement Plan, the downtown Federal Building and upcoming Health Hub project are among the topics coming up tonight at a special called jury meeting.

How to find more time for leisure

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Everyone appreciates some time to rest and relax. But few may realize just how valuable free time can be to their overall well-being.

Lady Techsters finish third in Vegas tourney

LAS VEGAS, — Louisiana Tech responded in a big way Sunday to take the third-place game in the UNLV Thanksgiving Tournament with a 71-52 win over George Washington behind Keiunna Walker’s game-high 20 points, which included a 12-of-13 day from the free throw line.

Prep Scouting Report

What to know about the No. 5 Zachary Broncos

Never invalidate a victim’s experience

Gratitude is one of the most powerful tools to have when facing adversity. Gratitude helps to empower, and creates a sense of security and clarity. Unfortunately, most of the time when people are facing adversity, they rarely experience any of these.