Although one alcoholic drink while out at a restaurant will not sabotage a healthy eating plan, when spending a prolonged time in social situations, individuals may be compelled to have multiple drinks, which can be unhealthy and potentially unsafe. According to the Center for Science in the Public Interest, gin, rum, tequila, vodka, or whiskey each feature between 100 and 120 calories per 1.5-ounce shot. The average beer comes in at 150 calories per serving. It’s easy to see how calories can quickly pile up.
Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the symptoms if your pelvic floor was weak?
Mature trees have many benefits. They provide habitat for wildlife, offer shade and enhance the aesthetics of our landscapes. They’re even known to significantly boost property values.
Donald Trump was elected the 47th president of the United States on Wednesday, an extraordinary comeback for a former president who survived two assassination attempts.
The Lincoln Parish School Board is in the process of calling some audibles after learning that the money raised by an April bond election will not be enough to cover the Ruston High athletics upgrades and other projects it presented to voters at the time.
A celebration of life for Patrice Hilton, 72, of Ruston, was held on Tuesday, November 5, 2024, at First Baptist Church in Ruston. Visitation was held from 9-11 a.m. with the service following at 11 a.m. Interment followed with a private graveside at Cook Cemetery in Ruston, under the direction of Kilpatrick Funeral Homes of Ruston.
William Augustus “ Dub” Jones, age 99, passed from this life on November 2, 2024, at his home in Ruston. He was a beloved son, brother, husband, father, grandfather, great-grandfather, uncle and friend.
