Food provides energy for the body, so it makes sense to eat before a workout. But eating prior to a workout may not be so straightforward for all exercise enthusiasts. An examination of the dynamic between eating and exercise can help athletes find a formula that works for them.
The Louisiana Tech University Foundation chose Dr. Jamie Newman for its annual Professorship Award. Newman earned the recognition for her dedication to research, teaching, and student mentorship.
Way back in December I was trying to come up with a fresh idea for our publication that can include local people. What I came up with was a fun idea to peek into the future 30 years and guess what life will be like in Ruston and Lincoln Parish in 2054.
Police in Florida arrested a woman Wednesday for physical abuse and neglect of her mother who is 98. The daughter, her only caregiver, is accused of causing physical injury, as well as underfeeding and not cleaning her mother. She is also accused of giving her four times the amount of sedative prescribed.
Emily Kate Posey, of Choudrant, and Todd Hunter Crouse, of Bayville, New Jersey, were united in marriage June 1 at First Methodist Church of Monroe. Kem Alexander officiated the double-ring ceremony.