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Don’t let disaster take you by surprise

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GOLDEN YEARS

Guess The Future 2054

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The coffee shop experience in 2054 will be different, yet familiar. We will blend the comforts of the past with the sleek innovation of the future.

Understanding seborrheic dermatitis, dandruff treatment

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ASK THE DOCTORS

CELEBRATIONS

October 4

Hydration boosters not necessary with balanced diet

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Elizabeth Ko MD & Eve Glazier MD, MBA

How to simplify morning routines, make sure families eat breakfast

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With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents) are fueled for the day ahead.

STEM Center kicks off 2024-25 projects

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During the coding session (above), students code a scene from a favorite fairytale that includes movement and sound to make the scene come alive. Below, CS4U students learned how to break different codes and solve puzzles as part of the cryptography segment.

Not too early to get into spooky spirit of Halloween

While trick-or-treating and attending parties are ways to enjoy the final day of October, there are plenty of other ways to make Halloween more fun.

Claim your victory over vines

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As we transition into fall, many of us have been busy catching up on chores in the garden that went by the wayside during the summer — things like weeding flowerbeds and pulling up and replacing plants that succumbed to the heat.

Carbon monoxide in cigarette smoke harms health

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Dear Doctors: My understanding is that nicotine and tar are what hurt you when you smoke cigarettes. But you recently said there’s also carbon monoxide in cigarette smoke, and that it’s even more dangerous. Can you please explain? I want my husband to quit, and this may help.