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Water your trees during extended dry periods

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Mature trees have many benefits. They provide habitat for wildlife, offer shade and enhance the aesthetics of our landscapes. They’re even known to significantly boost property values.

CELEBRATIONS

November 11

BMI being phased out in favor of BRI

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Dear Doctors: I’ve heard there’s a test that’s more accurate than BMI. Do you know what that is? My daughter is 17 years old, plays tennis, lifts weights and has a sporty build. She’s not overweight, but her BMI of 26 says she is. It upsets her, and it really doesn’t make sense.

Celebrate our veterans throughout the year

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Veterans Day, Nov. 11, is a day to remember and reflect on the sacrifices of our military veterans and also to thank them for their service. Continue to celebrate our veterans and their families throughout the year.

Kentucky ‘Nanner Foster Wattles

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Serves 4 to 6

Mini lemon meringues are tasty little tarts

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Cutting into a lemon meringue pie can sometimes become a messy ordeal, so these “Mini Lemon Meringue Pies” let each person have an individual taste that’s much more manageable. Enjoy this recipe, courtesy of “Jane’s Patisserie Celebrate!” (Sourcebooks) by Jane Dunn.

Why does the government raid Social Security?

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Dear Rusty: The Social Security program is funded by employees and their employers. The federal government does not contribute to the program, right? So why does the federal government feel they have the right to raid the fund? All the money sent to Ukraine and other unnecessary programs could have been used to pay back what they owe to Social Security.

Cardiovascular fitness and Alzheimer's disease

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• Improved blood flow:

CELEBRATIONS

November 4

Never know what the Dixie will give you

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I’ve decided our Dixie Center for the Arts has a little something in common with Forrest Gump. Those who have seen Oscar winner Tom Hanks in the Academy Award-winning film will recall one of his most famous catch-phrases, “Like is like a box of chocolates. You never know what you’re going to get.”