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What is the cross you’ve been given to bear?

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Brewton, Cathy 12-13.jpg

I read the other day in my Yoga Journal magazine that anxiety is the “new disease” of our culture — the plague of our time.

The article I was reading was written by a yoga master teacher, who has spent his long healthy life studying people, practicing and teaching yoga, as well as speaking to people about the healthy effects of yoga.

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