Jo Ellen Pirtle Clark, age 88, of North Chesterfield, Virginia, formerly of Ruston, was born on September 20, 1935, and passed away on June 25, 2024, in North Chesterfield, Virginia.
Two minutes into my first experience co-hosting live sports radio on Tuesday, I didn’t have the mic close enough to me. Hot start out of the gate, I know.
Venturing into the great outdoors doesn’t mean you have to abandon your low-carb lifestyle. Whether you’re planning a camping trip, a day hike or a picnic, you can enjoy nature’s beauty while sticking to your low-carb life. With some preparation and creativity, you can have delicious and satisfying low-carb meals that fuel your adventures.
Editor’s Note: If you have a submission regarding your church’s worship services, you should email the information by 5 p.m. Wednesday to newsroom@ rustonleader. com.
After a couple of weeks of cooler than normal temperatures and showers every day or so, that period of comfort is gone. It’s August and things are heating up and drying up. As the old song says, “Summertime and the living is easy.” In our part of the world, most of the “ easy living” takes place behind four walls under air conditioning.
