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When asked to dream about what the Adult Fitness Program will look like in 30 years, I have to think about the past 30 years. Technology has changed for sure! We used to use albums or vinyls as they are now called then cassette tapes. Now we play it from our phones. Workout routines had to be searched in books and then the internet simplified that!

For many people, the back part of August and early September is about returning to and readjusting to school, whether that’s your kids or yourself as a college student For much of our culture as a whole, every four years this also marks a time when the specter of election season looms like a harbinger of doom over the backs of our minds.