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Hidden sources of sugar that could be in kids’ diets

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Childhood obesity is a serious threat to the long-term health of kids across the globe. According to the World Health Organization, 39 million children under the age of five were overweight or obese in 2020. That means that tens of millions of kids across the globe are facing a serious and potentially chronic health problem before they even beginkindergarten. Sugar consumption has long been linked to obesity, which is one reason why the WHO recommended that individuals get less than 10% of their daily calories from sugar. On the surface, it may seem simple for parents to heed that warning from the WHO. However, various foods and beverages, including ones kids typically love, are hidden sources ofsugar. Identifying those foods and avoiding them or choosing versions that are not high in sugar can help kids maintain healthy weights.

Friend wants to support woman’s relationships

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DEAR HARRIETTE: My friend recently told me that she has a girlfriend. A few months ago, she was dating a guy. I don’t really care, but it is confusing for me to keep up with her romantic life, and she really wants me to. I told her that I don’t care who she dates as long as she is happy.

Five ways to save during a time of higher gas prices, rising inflation

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With higher gas prices and rising inflation putting pressure on finances, drivers are looking for ways to save on the cost of car ownership. On average, it costs between $15,000 to $24,000 to own a car over a five-year period, including fuel, maintenance, insurance, repairs, financing and state fees.

BIRTHDAYS

August 6

Time saving week night meal solution

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Calling on quick and easy mealtime solutions can be just what your family needs to ensure dinners together are always on the menu.

How technology can help you age in place

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By 2030, almost a quarter of the American population will be over the age of 65, up from 16% in 2020, creating a situation that’s going to drive greater demand and greater pressure on the care industry.

Engaged reader doesn’t want bridal party

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DEAR HARRIETTE: My fiancé has a large group of friends. I do not have many friends at all, so I was hoping to skip having a bridal party altogether. My fiancé is disappointed by this because he was excited to be able to have all of his friends be a part of our wedding.

Basic vehicle maintenance jobs many DIY novices can perform at home

Though it’s certainly not an inexpensive time to own a vehicle, drivers can take solace knowing that these four basic vehicle maintenance tasks can be performed at home and save them money.

Louisiana Tech Summer

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With the final summer orientation over at Louisiana Tech, students have a few more weeks to go before arriving on campus for the fall quarter. Tech’s summer session ends on Aug. 12. The fall quarter will begin on Sept. 7. Here, students from a summer orientation session brave the heat with the Lady of the Mist cooling them off in the quadrangle.

National Weather Service recognizes GSU as StormReady

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GRAMBLING — As he’s met incoming freshmen and their parents during Summer Orientation sessions, new Grambling State University (GSU) Police Chief Rodney Demery has stressed that his department’s primary job is to make sure GSU students, faculty and staff are kept safe.