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Lifestyle changes can help arm numbness at night

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Elizabeth Ko MD & Eve Glazier MD, MBA

The facts about insulation and home energy efficiency

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Insulation can go a long way toward making a home more comfortable. Insulation reduces the transfer of heat from indoors and outdoors so homes stay more comfortable in both the winter and summer. Insulation also can block exterior noise. A properly insulated home is a must, particularly in the wake of rising energy costs. Insulation will help a home be more energy efficient.

Understanding resting heart

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Understanding how the heart works can help people become more attuned to their personal health and wellness. For example, recognition of the importance of heart rate may shed light on aspects of heart health that people may otherwise never think about.

BIRTHDAYS

July 12

Trespassing accusation leads to list of charges

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A Ruston woman who was reportedly opening mailboxes that didn’t belong to her and then threatened to kill the police officer that arrested her faces a list of charges including public intimidation and retaliation.

LPPJ revises subdivision ordinance

The Lincoln Parish Police Jury revised an ordinance on subdivision construction and received updates on the Sparta Aquifer system and related grant projects at its monthly meeting Tuesday.

Cedar Creek bullying suit: Judge rules on evidence, testimony ahead of trial

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Hearing held on evidence, testimony in Ruston court Tuesday

School board ponders public comment changes

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The Lincoln Parish School Board is considering an overhaul of its system for allowing public comments at its meetings.

Board holds private personnel meeting

It appears the school board discussed the “character or professional competence” of Superintendent Ricky Durrett in a closeddoors, hour-long executive session near the end of Tuesday’s regular meeting.

Kiwanians serve dinner at MedCamps

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Members of the Ruston Kiwanis Club recently served dinner for campers at MedCamps of Louisiana. Club members participating in the service project were Donald Day, Janie Humphries, Addison Goff, Kip Franklin, Eric McCulloch, Jack Thigpen, Randy Fallin, Philip McMullan, Sammy White, Lee Evelyn Tannehill, and Kenny Crump (not shown).